FELLSIDE DEVELOPMENT COURSE

A WEEKEND WORKSHOP
November 15th,16th 2008

AT FELLSIDE ALEXANDER SCHOOL
KENDAL, CUMBRIA

The Fellside Development Course provides a unique opportunity to explore the Alexander Technique in depth. The Technique is the main vehicle of the Development Course, underlying every aspect of the course. Much of the considerable experience and ways of communicating the Technique at Fellside is employed. Working deeply with the Alexander Technique forces us to revise our idea of ourselves and therefore how we experience the world. On this development courses we do this in a safe and supportive environment. The Alexander Technique is developed with teachers hands-on contact and there will be voice, movement, Living Alexander Anatomy, Individual sessions and other activities. It is an opportunity to develop more choice about our responses and more congruency in our expression.

ALEXANDER TECHNIQUE
F. M. Alexander discovered a practical and enhancing way of coordinating body and mind in all activities. By consciously directing the way we move instead of relying on habit we can refine the way we use our muscular system and avoid strain, tension and fatigue. Practicing the Alexander Technique brings more efficiency to our movements, an expansion of our attention and gives us a basic principle that can apply to many areas of our lives.

TEACHERS:
The teachers on the course will be Alexander Teachers who are associated with the Fellside School and the co-ordinating teacher will be Michael Hardwicke. Michael Hardwicke has been part of the Alexander School since it began in 1985 and is Co- Director of the teacher training programme.

COST:
The cost for the whole weekend will be £90.
Deposit to reserve a place is £25 (cheques to : Development Course).

LOCATION:
Fellside Alexander School is situated in a 19th Century building with panoramic views over the medieval market town of Kendal, surrounded by the hills of the English Lake District.

ACCOMMODATION:
There is a range of accommodation available if needed, including B+B, student houses and in the school itself.

ENQUIRIES:
Contact Michael Hardwicke 015395 31781
E mail: michael@fmalexandertechnique.co.uk

	Michael Hardwicke Tel: 015395 31781 E-mail: michael@fmalexandertechnique.co.uk		Newton Farm Cottage Newton-in-Cartmel Grange-over-Sands Cumbria, LA11 6JJ
©Copyright 2004 - 2007 Michael Hardwicke